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Our Services
01.Individual & Group Therapy
Specific intervention approaches will be selected with your input and may include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, and Christian Counseling. Therapeutic goals will be developed collaboratively with you and sessions will move at your pace. Individual sessions may be covered by your health insurance. Please email Dr. Allen for more information or click here to schedule an online consultation.
02.Seminars & Workshops
Participants will gain a better understanding of specific topics which can include Overcoming Trauma, Journeying through Grief and other Social & Emotional challenges.
03.Online Courses
We provide an opportunity to learn more about and implement wellness practices introduced during counseling and seminars over a 4-6 week training.